WELCOME TO HS THERAPY AND YOGA

Our MissioN

At H.s Therapy yoga, our mission is to empower individuals to cultivate inner peace, resilence and well being through the transformative power of therapy yoga. We strive to create a safe, inclusive, and supportive community where individuals can explore their full potentional

Extraordinary Experiences

Our Team of experience therapist and yoga instructors have come together to create an extraodinary experience that combines the ancient wisdom of yoga with modern therapeutic techniques. Our unique approach addresses the interconnectedness of body, mind, and spirit, promoting profound healing and growth.

Our Core Values

  • Compassion: We approach each individual with kindness, empathy, and understanding.
  • Authencity: We foster a genuine and non judgemental environment, encouraging true expression and connection.
  • Community: We build strong relationships and a sense of belonging among our students, therapists and instructors
  • Holism: We honor the interconnectedness of body, mind, and spirit in our teaching and practise.

OUR STORY

Meet Vonyee, a radiant and compassionate therapist whose warmth and positivity are as healing as her methods. Sarah is the embodiment of health and happiness, with a balanced lifestyle that reflects her deep commitment to holistic wellness. Her glowing skin, bright eyes, and serene presence instantly put you at ease, signaling that she is someone who truly practices what she preaches. Vonyee’s approach to therapy is deeply rooted in holistic techniques, blending traditional therapeutic practices with mindfulness, energy healing, and natural remedies. She believes in the power of the mind-body connection and guides her clients toward self-discovery through gentle, supportive, and transformative sessions. Her exceptional ability lies in helping you uncover your truth, empowering you to heal from within. Sarah listens deeply, asks insightful questions, and creates a safe space where you can explore your innermost thoughts and feelings. Her guidance is not about giving you answers but helping you discover them for yourself. In Sarah’s care, you learn to trust your inner wisdom, embrace your authentic self, and move toward a life of greater fulfillment and peace.